Extra Virgin Olive Oil

Extra virgin olive oil (EVOO) is the highest quality grade, made from cold-pressed olives without the use of heat or chemicals. It must meet strict standards for acidity and taste to earn the “extra virgin” label.

Keep it in a cool, dark place away from heat and light. Use an airtight container, and avoid storing near the stove or in direct sunlight to preserve its flavor and nutritional value.

EVOO is rich in heart-healthy monounsaturated fats and antioxidants like polyphenols. It may support cardiovascular health, reduce inflammation, and improve overall wellness.

Yes, you can cook with it! While it's ideal for dressings and drizzling, extra virgin olive oil is also safe for medium-heat cooking like sautéing and roasting — adding rich flavor and health benefits.